We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle
I heard this quote again today and it really got me thinking. I think one of the key things in life is to get into some routines. I’ve written before about my morning routine and that process has really helped me with a number of my goals. By the time I leave for work, I’ve done over 1000 crunches, done my pull-ups, push-ups and dips, walked a few thousand steps and listened to over an hour of interesting and stimulating audio content.
I’ve also established some “standard work” on my Friday mornings at the office. Fridays are a planning day at Walters & Wolf. All the PM’s spend the morning reviewing and updating their schedules and checking status on their orders. So, while it is quiet, I decided to set up a routine for myself also. We have a management meeting each monday and I have several deliverables. On Friday morning I create my report on any over budget items we had that week, I read my chapter for the book we are working on and write my 2 or 3 key points to share in the meeting, I make sure I’ve sent out my written compliments for the week and I create my improvement video for the week and publish it to YouTube.
The practice of just doing a small thing each day is gratifying. Our minds are designed for the small wins. The little accomplishments that happen consistently over time. It reinforces success each day and making and keeping small commitments helps you feel empowered.
I think this is a lot of what happened at Fastcap for Paul Akers. He started the morning improvement walk and the morning meeting at his company. He did these consistently every single day and never gave up. Those disciplines, done consistently over time, resulted in excellence for his company.
So, try establishing some small habits that you can commit to each day. Even if it is something as small as flossing your teeth or doing a few push-ups. Begin working toward excellence by creating a habit.



